Community Wellness
What Does it Mean to Have Community Wellness?
Community wellness focuses on the wellbeing, health and education of a specific group or society. Community wellness seeks to address a combination of economic, environmental, cultural and political conditions of the individual that would help them flourish and fulfill their potential.
Through community wellness, individuals can improve their connectedness to the community, advocate for positive changes that would benefit their society and create programs to encourage resiliency.
Tips to Maintain Community Wellness
- Volunteer for charities and local organizations
- Sign up for community clean up events
- Join community groups centered around your hobbies
- Organize outings and gatherings
- Engage is self-care regularly
- Attend counseling if needed
- Engage in group exercise classes
- Visit community centers
- Attend peer support groups
